About

From an early age I have been actively involved in different sports, such as ice hockey, baseball and cross-crountry skiing. I started to practice martials arts (Karate Kyoshin-do) at the age of 14. I obtained my black belt by the time I turned 21, and have won more than 75 tournaments in North America. Highlights from my experience in karate include a first place finish at the U.S Open Karate Championship in Florida in 1986 and was ranked 4th in Canada in 1988. The turning point of my career was in 2001 when I decided to begin bodybuilding in Montreal. Within 3 years I compete in two worldwide  bodybuilding shows and place second at the Natural Caribbean Grand Prix 2004 in Grand Cayman and finished 6th at the INBF World Championship in 2005 in New-York.

I’m a certified Personal trainer (ACE and BCRPA) and the author of the Ultimate Guide to Express Fat Loss