| The Secrets of Express Fat Loss |
| Revealed by |
Lean Body Challenge Champion
and Fitness Expert |
Martin Bolduc
|
| The 5 minutes it takes to read this article will change your life forever! |
| Discover why this is the best program for weight loss on the market right now and how I won the 2008 Lean Body Challenge and was asked to train with the former Mr. Universe, only 5 months after my cancer treatment! |
| So you want a real training program and weight loss solution that actually works? I battled cancer and put a plan into action. This program not only put me into the best shape of my life, but literally saved my life. |
|
Martin Bolduc conquered adversity in his life to get control of his body
and become an inspiration for us all. That's why I recommend Martin's "The Ultimate Guide to Express Fat Loss". It's thorough and easy to understand, and will help you improve your physique. |
 |
| -Lee Labrada- 1985 Mr. Universe |
|
|
|
|
|
Yes Martin, I’m ready to get your E-book right now and start immediately with your Express Fat Loss Program. I want to lose weight as soon as possible…
|
|
| Erin McPhee, North Shore News: |
“Not only did Bolduc succeed in meeting his personal goals - impressive in and of itself as a year ago he was undergoing surgeries, radiation and chemotherapy for throat cancer - but due to his dramatic transformation, he was named the 2008 grand champion. In 12 weeks, Bolduc lost 26 pounds and dropped his body fat to 5.9 percent.
The Result: Express Fat Loss Program is now available to everyone! |
|
|
|
|
Now, I know you probably don’t have any aspirations to become a world champion body builder or win countless fitness awards, and that’s not what I’m offering. What I am offering is a training solution for your weight loss needs, that will build lean muscle and reshape your entire body and change your entire outlook on life.
In April 2007, I was diagnosed with throat cancer. Believe me, I was floored. I feared not only for my personal well-being but for my pregnant wife. Confused, scared, and depressed, I decided to make a life change that ultimately saved my life and gave me a positive, healthy outlook on life. This is not meant to be a sob story, but I simply want to show you that if I can go through hard times in life with my health deteriorating, and still succeed. You too can use the same system to reach your goals and lose weight for good.
|
| This system is different. It’s not about losing weight today and then gaining it back tomorrow. It’s about changing your life for good, one day at a time. |
|
| I decided to make a change in my health after gaining a lot weight due to a sedentary lifestyle. I hated the way I looked and felt and the effects of being overweight were starting to affect my health. I thought I was going to be overweight for the rest of my life. I tried every diet only to have the weight come back and a little extra with it, my self-esteem was suffering for it too. I knew if I didn’t make a serious change my health was only going to get worse. Thanks to Martin’s training and nutritional advice provided in The Express Fat Loss Program, I have lost 50 lbs by learning more effective ways to eat and train to get real results! I have lost fat and revved up my metabolism by building fat-burning muscle. Martin’s Express Fat Loss Program has helped me to live a healthier lifestyle. I feel great and have re-gained my health, energy and endurance and feel better than I did when I was younger. I have gained valuable knowledge to help me lose weight, gain and maintain muscle and keep the fat off! Martin’s program has helped me to realize that I can transform my body and my health and that it’s never too late to start! The Express Fat Loss Program is packed with information that has helped me reach my goals and gets long lasting results! |
| - Brandy Craddock |
 |
 |
|
|
|
|
|
Right now you have to ask yourself a few questions. And be honest, because it will only benefit you: |
 |
How many times have you felt frustrated trying to lose weight and wanted to quit? |
|
How many times have you felt miserable because you were able to lose weight, but then gained it back again almost as fast as you lost it? |
|
Do you wish that you had the right direction and motivation to help you meet your weight loss goals? |
| Now imagine yourself |
|
As a man having six pack abs |
|
As a lady having a sexy, flat tummy |
|
Imaging yourself looking and feeling 15 years younger and have more energy than you did when you were 20 years old. |
Doesn’t that sound great? Well, with this program you can! You read that right. You are going to have six pack abs! You are going to have more energy and more enthusiasm for life. That’s the power of Express Fat Loss. It’s a life changing solution to your weight loss problems!
I know how you are feeling. You might be upset at yourself for gaining some extra weight. You know you need to start somewhere and aren’t sure where to turn. You’ve tried a number of fad diets, various personal trainers and different programs, and all have left you in exactly the same spot you were when you started. Why? One simple fact. Fad diets don’t work. |
Many people try multiple times to lose weight
but never keep it off. |
| Can you list the times you have tried to lose weight? |
|
By working with the Express Fat Loss program, I have managed to decrease my  body fat and increase my muscle tone in few months.
Martin’s Express Fat Loss Program were easy to remember and follow. From writing down what I ate everyday to make myself aware of the type of foods I was eating, to using basic training equipment and getting the most out of my workouts, The Express Fat Loss training plan was extremely easy to follow!
I love the results I see. I am toned, full of energy and have discovered a whole new me! |
| – Katrina Sagarbarria, 30 years old, Canada |
|
|
|
|
| Depending on your age, it’s probably in double digits! How many times are you going to suffer through diets and training that are ineffective? Are you ready to come to grips with the fact that you can’t keep doing it on your own? I’ve worked out with hundreds of people and believe me you are not alone. There are many reasons that you haven’t been able to reach and maintain your goals. I see them in people everyday: |
|
Your lifestyle and bad habits are counter-productive to achieving your goals. You will discover with the Express Fat Loss Program how to rethink food, exercise and how you live your life. If you don’t take action now, you are going to suffer through a life of yo-yo diets, and sporadic training. |
|
No plan – It’s essential that you have a plan and that you work the plan. When you have a course of action that is specific, you can’t deviate from it. This ensures your success. And Success = Happiness. |
|
Nutrition – Discover an easy and fast method to improve your nutrition in just a few minutes. You will be able to spot bad foods, whilst making good choices with the Express Fat Loss Program. |
|
Doing the wrong exercises – Many people hit the gym with enthusiasm, spend an hour there and think they have done a great workout. Often, the truth is that that hour was almost completely ineffective. Choosing the right exercises is essential to burning fat and making sure you never see it again. And by choosing the right exercises you will be able to build lean muscle and become a Fat Burning Machine. |
|
Slow Boring Cardio – There is nothing more soul crushing than doing slow boring cardio. Unfortunately, people believe that they have to do this and that it’s actually helping them! With the Express Fat Loss Program you will discover which exercises to do and how to do them to get the best results with your cardio.
Train smarter, not longer. |
|
| Martin trained me for only 8 weeks before I moved to Toronto. In 8 weeks I drop 20 pounds with his Express Fat Loss Program. It’s truly revolutionary and like NOTHING on the market today! Martin, you are an inspiration! |
| - Seongho Kim 21 years old from North Vancouver, BC |
 |
 |
|
|
|
|
| There are many myths about weight loss, exercise, and how to keep weight off forever…. |
| Here are some common beliefs, many of which have been debunked over 10 years ago through scientific study that are still commonly believed today: |
| 1. Spot Reducing Fat: This is a myth. You cannot take off fat from one particular area of your body. Imagine a tennis player, who hits the ball with his/her racket with one hand and arm, not the other. They may have additional muscle in their “swinging arm” but not less fat. Fat is stored everywhere, and it’s taken off everywhere when we burn more calories than we take in. |
2. Strength training gives women big muscles:
No! Muscles increase in diameter in response to resistance training. When you lift sufficient weight, each muscle fiber responsible for that movement when it contracts actually tears. The repair of the muscle fiber, called protein synthesis, results in a larger diameter. Therefore, weight training increases the diameter of each muscle fiber. Guess what? The person with more muscle fibers has larger muscles than a person with fewer muscle fibers. Due to genetics, females typically (though not always) have fewer muscle fibers then their male counterparts. Therefore, a female almost never has the muscle size and mass of a man (and men with slighter body builds have fewer muscle fibers than men with larger skeletal systems). Therefore, ladies, it is a myth that you will become “too muscular” due to weight training. |
3. Slow boring cardio is the best way to burn fat:
False. Many people think that they have to do dreaded, boring, pain staking slow cardio that everyone hates. The truth is it doesn’t help burn fat and with the demoralizing thought of a boring workout, it can actually lead to you quitting your training program. You have to keep things interesting! |
4. Doing cardio alone to burn fat is by far the best exercise:
False. Doing only cardio to burn fat is a big mistake many people make. What you are actually doing is slowing down your metabolism, which means you are burning less calories. It can also cause the loss of muscle mass. Muscle mass is critical to maintaining your metabolism and burning fat away forever. |
As A Fitness Expert, I Want To Help Everyone - Including You - And Now I Can!
|
I’m proud to announce that my program
Express Fat Loss,
Lose Weight and Get Rid of your Belly Fat in 12 Weeks is NOW available. |
|
|
Yes Martin, I’m ready to get your E-book right now and start immediately with your Express Fat Loss Program. I want to lose weight as soon as possible…
|
| My goal was to come up with fitness material that people could get access to and start immediately on their road to better health and weight loss, and that would offer solutions for everyone regardless of weight, gender, body type or fitness training experience. |
Everyone is saying that when they chose to buy my
Express Fat Loss Program, they made a smart decision. |
|
 I came across Martin Bolduc’s ” The Ultimate Guide to Express Fat Loss “ 2 months before my big wedding day. Like any bride, I truly wanted my wedding day to be perfect and besides things like the perfect venue, the beautiful wedding cake or the breathtaking flowers, I truly wanted to feel stunning and confident walking down the aisle on this special day.
Planning a wedding was truly stressful and time consuming; however, “The Ultimate Guide to Express Fat Loss” truly helped me to put my weight loss goals back in perspective. Martin’s guidance and advices in his book are exceptionally effective and powerful. Martin also reveals in an inspiring way strategies for essential nutrition, proper training to effectively reach my fitness goals and maintain my weight off. This has truly allowed me to remain focus and see my body transform as I approached my wedding day.
The result: a slim and healthy wedding-day physique that I would have never achieved without “The Ultimate Guide to Express Fat Loss”. My special day was a true dream wedding and I’ve never felt as confident as all eyes were on me!
I found this book to be refreshing and empowering. The knowledge that I have acquired from this book is truly a lifetime of expertise that I will constantly keep with me! |
Thanks Martin!
Sylvie Tran Melo, Canada
|
|
|
|
|
|
 In order to have fulfilled my dream to compete at the age of 35, I knew I would need the proper guidance and the right information. I knew nutrition would play a very important role in achieving my goal successfully. Fortunately I came across Martin Bolduc’s book “The Ultimate Guide to Express Fat Loss”. The structure and information offered in this book was necessary for me to achieve the optimal results which I acquired. The weight loss occurred at a perfect rate and in a healthful fashion.
Whether a person is trying to achieve a long term results for weight loss or a specific event, I would highly recommend this book as it changed my life. I will continue to eat in this manner as I continue to feel my best and look my best! |
| - Helene Novak, 35 years old, Canada |
|
|
|
|
|
| I worked with Martin for 12 weeks in preparation for my first body building show. I had been training on my own for years - working out and lifting weights on a regular basis. Martin, however, put me on a specific weight training program and educated me on what foods to eat and when to eat them. This enabled me to cut fat and build and maintain muscle mass. By using his Express Fat Loss Program I lost 18 pounds in 12 weeks. I was never hungry and was always full of energy. This allowed me to maximize my workouts and reach optimum results. By contest time I was shredded, and I placed second in my first show. Thanks Martin! You are a great motivator!!! |
| – Tamara, North Vancoucer |
 |
 |
|
|
|
|
How Is This E-Book Any Different
Than Everything Else I’ve Read? |
| If you are wondering why this book is different, consider the people I’ve been able to help. It doesn’t matter if you are 66 or 16. It’s all in the design of the Express Fat Loss Program. This program can work for everyone, regardless of where you may be in your life. |
| Also, consider the comments sent to me by Jean Kyle, a 66 years old Physiotherapist: |
|
| “I am a 66 years old retired physiotherapist who started the Express Fat Loss Program on October 10, 2008 (I know the date because, well, it changed my life). My goals have included weight loss together with increased strength, flexibility and endurance. |
| During the first 12 weeks I lost 15 pounds and noticed a definite improvement in my fitness level. I increased my weights and changed my starting position to challenge my body as the exercises became easier. This Program definitely took me outside of my comfort level. I look forward to continuing to workout and to prove that a senior can always continue to improve their exercise tolerance and at the same time reach a healthy living and healthy weight”. – Jean Kyle, Vancouver |
|
|
|
|
| Every Aspect for Your Success is covered In This E-Book! |
|
Yes Martin, I’m ready to get your E-book right now and start immediately with your Express Fat Loss Program. I want to lose weight as soon as possible…
|
|
|
Six pack abs! Yes absolutely
Forget trying to get your six pack abs by doing only crunches. You need many different movements and exercises to bring out the best of it. Everybody has a six pack. Yes, you have a six pack, but right now it’s probably invisible under a layer of fat. Don’t sweat it, you aren’t alone! With my Express Fat Loss Program, you will be able to see your six pack again. You will learn how to reach your weight goal and get your sexy mid section back! |
|
Workout Program
I provide the best exercises for fat loss. Don’t waste your time for weeks and even months with the wrong program. In many cases, people train for a certain period of time with NO RESULTS. The problem is not you, but your workout program. By using my Program with the most effective exercises for fat loss, you will work with multi-joint exercises instead of isolation exercises. This is the most effective way to lose weight. |
|
The Golden rules of Nutrition - Melt your fat away with simple rules
You will be able to make the right food choices at any time and any place. Discover how to get the best results by making a few changes - you will see results after only 2 weeks. More importantly, you will be able to stick with this program for the rest of your life. This is why my program is the best on the market right now. |
|
Compound Exercises
Stop working on isolation exercises. Gyms are full of people doing these type of exercises and they simple don’t work for weight loss. Your body needs to work on compound movement. What is compound movement? It’s simply a movement where more than one joint or group of muscles are involved. Faster workouts, faster results. Stop wasting your time at the gym and turn yourself into a fat burning machine with the Express Fat Loss Program. |
|
Shoot for Gold with your Cardio Interval
Not all cardio exercises are the same. With my Program, you will learn the best way to do your cardio workouts, instead of long slow and boring cardio. My method is so quick and so good at burning fat, it’s hard to believe. When you try, you will be amazed at the speed of your results. |
|
Magic potion for Energy boost
You will learn an easy system to use to make the best choices with food. You will be able to change your diet so the food you eat will increase your energy level, and reduce your waistline. Easy as 1-2-3!!! |
|
Yes Martin, I’m ready to get your E-book right now and start immediately with your Express Fat Loss Program. I want to lose weight as soon as possible…
|
|
| With The Ultimate Guide to Express Fat Loss you will: |
Improve Your Physique
How great would it be if you weren’t concerned about how you look in sexy clothes or a bathing suit? How about getting second and third looks from the opposite sex?
Express Fat Loss will change your life by changing your body. |
Better Health
You want to be around to watch your kids and grandkids grow up. The unfortunate truth is, many people aren’t going to see that. Many people don’t eat well, and they don’t exercise properly, which leaves them susceptible to illness and disease. When you are healthy, you feel better, you are more productive, you are happier and your confidence increases. |
More Energy
Do you feel like you need a nap in the middle of the day? Do you feel like you can’t keep up with your kids and friends? Do you find yourself holding back as your eyes close earlier than your usual bed time? Well say goodbye to those days! Express Fat Loss is going to give you the energy to fly through the afternoon and to do all the activities you love after work. Remember, it’s about changing your life! |
Get your Six Pack Abs
You probably have resigned yourself to thinking that you will never have a six pack stomach again. Well I’m here to tell you that by using Express Fat Loss, you can have six pack abs. |
Improved Self-Esteem
The fact is that when you are overweight, you tend to feel it and think about it all the time. It weighs you down and keeps you from being the person you want to be and from doing the things you want to do. When you burn fat and get that body you’ve always wanted, you are going to feel amazing. Your confidence is going to go through the roof and you will realize that you can do anything you set your mind to. Whether it’s learning a new sport, getting a new job or attracting a new partner, self esteem is critical. Express Fat Loss will give you your self-esteem and confidence back. |
Better Concentration
Many times, lack of exercise and eating the wrong food can lead to memory loss and a decrease in concentration. With Express Fat Loss, you are going to be able to concentrate and focus on every task you set out to accomplish.
I want to provide you with a plan that fits with your lifestyle. I’m certain you will lose fat with my system. But I want to give you more. I feel fortunate to be alive and I’ve made it my personal mission to help people transform their bodies, minds and spirit. I want to be your personal trainer. |
Turn your Body into a Fat Burning Machine
You will discover how to turn your body into a super fat burning machine by increasing your metabolism. Learn the same secrets I discovered after a few months to win the challenge. Now you can get access to all my information and my methods and become a champion too! |
See Results!
I’m sure you have already tried to lose some weight and you just gave up…right? Everyone has…because what’s on the market today doesn’t focus on losing weight and keeping it off! And there’s another reason. No plan. Express Fat Loss will show you step by step how to progress and change. In just a few days you will see an improvement in your energy level. And the next thing you will notice is the loss of 10-20-30 lbs in the next few months. I guarantee it… |
|
| Hi Martin, |
| Your book is amazing. Not only do your training methods fit my exact needs but your story is so inspirational. I'll be honest, I don't like to work out, but your book and story get me motivated every single day. It's impossible not to be. Thank you for everything you've done for me. It's amazing how I've changed and you've never met me. But thank you. |
| -Greg Thomas 47 years old, Louiseville, TN |
|
|
|
|
| Are you ready to melt your fat away? |
 |
 |
ORDER NOW and get those amazing bonus
5 **BONUS** |
| Bonus #1 |
| Express Fat Loss Unlimited Update Membership (A $100 Value FREE!) |
| When you order today, I’m going to include unlimited updates to Express Fat Loss. Obviously, training, exercise and eating habits change over time. But you don’t have to worry about your fat burning program getting out-dated. With Express Fat Loss Unlimited Membership, I’m giving you unlimited updates free of charge! No need to buy the 2nd or 3rd edition of Express Fat Loss. You are going to get real time updates delivered right to your inbox! |
| Bonus #2 |
| 18 Different Meal Plans for 7 Days with Grocery List (A $149.95 VALUE FREE!) |
 Energy Boosters, Low Carbs, Low Glycemic Index, Healthy Aging, Mature Women, Heart Healthy and Lean Bodybuilder
There are two rules when you go shopping:
1. Never go hungry. You will end up succumbing to the temptations waiting for you at every turn.
2. Always have a shopping list! I don’t expect you to be able to read all the ingredients and make an educated guess as to what you should buy. I will provide you with the exact list you need to get all the proper food to help with your weight loss. Remember what I said, I’m with you every step of the way! Even in the grocery store! |
| Bonus #3 |
| 7 Core Exercises for a Strong Back (A $19.95 VALUE FREE!) |
 Millions of people suffer from back pain. It’s the third most common complaint heard by doctors around the world. According to a study by the American Medical Association, healthcare providers spent more than a billion dollars treating back pain last year alone! And the most common medical advice given: Lose weight and strengthen your back! Body fat can cause stress and add weight to your spine, making your back muscles weak whilst causing a lot of pain. End it today with 7 Core Exercises for a Strong Back! |
| Bonus #4 |
| 190 SMOOTHIES AND PROTEIN SHAKE RECIPES (A $39.95 VALUE FREE!) |
It’s no secret that you need protein in your body, especially when you are working out and trying to lose fat. But many people don’t get enough protein in their daily diet. These easy to prepare recipes will ensure that you are getting enough protein to refuel your body and aid in fat loss. You will get the best shake recipes on the market. |
| Bonus #5 |
| EMAIL YOUR QUESTIONS (OVER A $125 VALUE FREE!) |
| Like I said, I’m with you every step of the way. When you purchase my book, you will have my personal e-mail address for any questions you may have, big or small. I’m your personal trainer from now on. |
| This incredible offer is a value of $ 434.85. Order now and you will get this for |
| ONLY $39.95 |
|
| Yes Martin! I want to order The Ultimate Guide to Express Fat Loss now. I like your 100% money back guarantee. I understand that when I place my order this is what I will get for my $ 39.95. The Ultimate Guide to Express Fat Loss E-Book, lifetime updates to the E-Book, 18 Different Meal Plan for 7 days with Grocery List, 190 Best Smoothies and Protein Shake Recipes, 7 Core Exercises for a Strong Back and send my questions to you by email. I understand that these are all instant downloads, so I can get started Right Away! |
 |
| Take the first step to ultimate weight loss and toward improving your entire life-both body and mind. Try Express Fat Loss today risk-free! |
| |
| My Personal Guarantee To You: |
| |
 |
| |
| Along with my 60 Day Personal Fitness Guarantee, I will provide you with my personal e-mail address. No, not a business address, MY PERSONAL E-MAIL ADDRESS! If you ever have a question, or feel like you don’t want to continue, I’m here. Send me a message. Send me a question. Or just let me know how you are feeling. I’m with you every step of the way. This is my absolute guarantee to you. |
| |
| I will personally Guarantee That This Book Will Change Your Life. Accept my 60 Days Satisfaction Guarantee and get your money back if you are not happy!!! |
| |
| If you are not satisfied with my product, just send me an e-mail with your invoice number and I will process it the same day. I want to help you, and if I don’t, you get your money back. Period. Try my program Risk Free. If it doesn’t work, go ahead and keep the book and all the bonuses as a Thank You for trying my product. |
| |
 |
|
|
|
