Psst, did you know that there is a quick and easy way to “eat” fat away?

“You’re About To Learn The Secrets That 95%
Of People Will Never Know About Fat Loss.”

As You Read On, I’ll Tell You More About It.

From: Martin Bolduc, CPT, ACE, BCRPA

Date: Thursday February 23, 2012

Right now you have to ask yourself a few questions. And be honest, because it will only benefit you:

• How many times have you felt frustrated trying to lose weight and wanted to quit?
• How many times have you felt miserable because you were able to lose weight, but then gained it back again almost as fast as you lost it?
• Do you wish that you had the right direction and motivation to help you meet your weight loss goals?
• Are you frustrated with your weight?

If you answered yes, then I’m sure that your body is not really in its good shape right now.

If you have come across this website today, it is safe to assume that you recently decided your overall health level isn’t what you expected it to be.

Maybe you’d like to drop a few pounds and regain that lost silhouette you remember having ten years ago, fight the potential harm caused by being out of shape, or maybe just keep aging at bay for a couple more years…

Don’t worry. No matter what your reasons, you have taken that all important first step. You are here today looking for a solution to help you get your health back under your control and add exercise to your daily routine, without the strenuous pace of long workout sessions at the local gym.

Am I right about you so far?

Many folks current lifestyle makes it a challenge fit exercise into their routine. Let’s face it … after spending over 8 hours at work and driving through monster traffic, hitting the gym becomes the least of your worries – especially if you have kids at home!

So, how can you find the time to exercise and stay healthy without having to add more pressure and stress to your life, trying to cram work-out sessions into a schedule that is already full?

The answer is simple: By leveraging your time…

By leveraging your time this way, you can easily achieve the same results as you would spending hours working out at the gym – without having to suffer the repetitive and boring tasks of a standard workout.

In fact, by successfully integrating exercise into your lifestyle, you won’t even feel like you’re exercising – yet you are guaranteed to feel the results within just a few short weeks, maybe even days!

Here’s how.

The Express Fat Loss System

	Six pack abs! Yes, absolutely!
	Forget trying to get your six pack abs by doing only crunches. You need many different movements and exercises to bring out the best of it. Everybody has a six pack. Yes, you have a six pack, but right now it’s probably invisible under a layer of fat.
	Don’t sweat it, you aren’t alone! With my Express Fat Loss Program, you will be able to see your six pack again. You will learn how to reach your weight goal and get your sexy mid section back!
	The Best Workout Program For Everyone!
	I provide the best exercises for fat loss. Don’t waste your time for weeks and even months with the wrong program. In many cases, people train for a certain period of time with NO RESULTS.
	The problem is not you, but your old workout program. By using this all-new program with the most effective exercises for fat loss, you will work with multi-joint exercises instead of isolation exercises. This is the most effective way to lose weight.
	The Golden rules of Nutrition – Melt your fat away with simple rules!
	You will be able to make the right food choices at any time and any place. Discover how to get the best results by making a few changes – you will see results after only 2 weeks. More importantly, you will be able to stick with this program for the rest of your life. This is why my program is the best on the market right now.
	The Most Effective Compound Exercises!
	Stop working on isolation exercises. Gyms are full of people doing these types of exercises and they simple don’t work for weight loss. Your body needs to work on compound movement. What is compound movement?
	It’s simply a movement where more than one joint or group of muscles are involved. Faster workouts, faster results. Stop wasting your time at the gym and turn yourself into a fat burning machine with the Express Fat Loss Program.
	Shoot for The Gold with your Cardio Interval!
	Not all cardio exercises are the same. With my Program, you will learn the best way to do your cardio workouts, instead of long slow and boring cardio. My method is so quick and so good at burning fat, it’s hard to believe. When you try, you will be amazed at the speed of your results.
	The “Magic” potion for Energy boost!
	You will learn an easy system to use to make the best choices with food. You will be able to change your diet so the food you eat will increase your energy level, and reduce your waistline. Easy as 1-2-3!

In the Ultimate Guide to Express Fat Loss, you will discover.
	What you Need to do to be Successful
	Why You NEVER get Results in the Past
	The #1 Component to an Effective Weight Loss Program
	How to Achieve your Goals Faster
	The Single Most Important Aspect in Weight Loss Program
	How to Learn the FASTEST way to burn fat with HIIT

	“Can I build some muscle with the Express Fat Loss Program or I will just lose fat?
With the Express Fat Loss Program you will not just melt your fat away but you will build your muscle mass. The Program is based on both, and the best thing is that by increasing your muscles mass you will be able to raise your metabolism and your body will become a fat burning machine. You will look better and feel better.
	“Will I lose some weight and keep it off for good?”
You will be able to lose some weight, and because you will learn how to change your habits and how to make the most of your workout program, you will be able to keep it off. It’s very simple and easy to use.
	“Do I need to do 45 to 60 minutes of cardio every day?”
No. This is why the Express Fat Loss Program is very unique. You will need to do only 20 minutes of cardio 3 times a week. I will teach you how to do your cardio to get the best results in shortest time possible. I used the same technique to become the Grand Champion of the Lean Body Challenge 2008 in North America and for my 6th place at the World Natural Championship of Bodybuilding in New-York in 2005. Don’t worry; you don’t need to do boring, slow cardio for 60 minutes to get results. This is a waste of time – I show you how to train smarter, not longer.
	“I heard than just doing cardio is the best way to burn fat. Is that true?”
No. Doing only cardio is not the best way to burn fat. By doing only cardio you will burn your muscle mass and the consequence is that you will ultimately slow down your metabolism. You need to do some cardio and some strength training to get the best results. ;
	“Do I need to cut all the carbs to lose some weight?”
No. If you cut your carbs too low you won’t get lasting results and your health can suffer. This is the mistake many people make. They try to cut the carbohydrate to burn fat. In my Program you will learn which carbohydrates you can eat and why. There are a lot of carbohydrates you will be able to eat with my Program. You will not going on a low carb diet. You don’t need it!
	“I’m a woman. Can I use this program? I don’t want to look like a bodybuilder.”
The Express Fat Loss Program is designed for men and woman. If you are a woman you can use this Program, and you won’t end up looking like a bodybuilder. You will lose your fat and get more tone and more definition in your physique. But on this Program you will never look like the women in the bodybuilder magazines. Woman and men have different levels of testosterone, and this is why woman and men build their physiques differently.
	“How many days a week do I need to train to get the benefit of the Program?”
To get the best results with my Program I suggest a minimum of 3 days a week training.
	“Can I train more than 3 days a week if I want?”
Yes you can. You will reach your goal of a lean physique even faster! You can email your questions directly to me at info@expressfatloss.com
	“If you add new information, how can I get it?”
When you order on line, I have your email and when I add new content to the book, you will automatically receive the new additions by email. This is another great feature of my Express Fat Loss Program.
	“I’m in my mid 60s; I think I’m too old to do this kind of program.”
Read this testimonial from Jean Kyle:
I am a 66 year old retired physiotherapist who has been working with Martin since October 10th 2008 (I know the date because, well, it changed my life). My goals have included weight loss together with increased strength, flexibility and endurance. During the first 12 weeks I saw Martin once a week and visited the gym three times a week. Martin was always supportive and encouraging as well as being a stickler for correct position and execution of every exercise in my program.
I lost 15lbs in the 12 weeks and noticed a definite improvement in my fitness level. Martin increased the weights and changed my starting position to challenge my body as the exercises became easier. He definitely took me outside my comfort level but his words motivated me and proved that I could do anything. I look forward to continuing to work with Martin and to prove that a senior can always continue to improve their exercise tolerance and at the same time reach a healthy weight.

“No More Yo-Yo Diet. Get The Most Effective Workout Program For Weight Loss”

	“How much weight I can lose in 4 to 6 months?”
This depends on how much effort you put into your program. If you follow the Express Fat Loss Program, you will be able to lose a lot of weight in 4 to 6 months. A healthy rate of weight loss in the Program is 2 lb a week, in 4 to 6 months this means 32 to 48 lbs lost!
	“To get the best results, do I need to take some fat burner or other supplements?”
No, with my Express Fat Loss Program you don’t need to spend any money on ‘fat burners’. They aren’t effective and they waste your money. The only supplement I will recommend for you is protein powder for your protein shakes.
	“With the Express Fat Loss Program do I change routines every 4 weeks?”
This is another reason why with my Program you get the best results in a short period of time. By changing your program every 4 weeks, your body will never be able to adapt to your workout, and you will keep gaining lean muscle and burning more fat week after week.
	“Why your program is so efficient?”
By incorporate the 4 key elements (strength, nutrition, cardio and flexibility) in your program you will get the fastest results. This Program focuses on multi-joint exercises instead of isolation exercises. This way you burn more calories during your training session.
You will learn what foods you need to avoid and which one are the best for you. You will discover how to become a fat burning machine by increasing your basal metabolic rate.
You will discover how, by having a positive attitude, you will be able to reach the physique you have waited for so long to get back.
I will show you some simple but effective tips to be ready to start your program and most important of all, how to stay motivated and keep your weight off for good!
	“Is weight lost with your system healthy and permanent?”
Yes, it is totally safe, healthy and permanent weight loss system that never fails. Anyone can lose weight with this program. Its results are universal; it benefits men, women, teens and older people equally good. If my wife can successfully lose her weight, anybody can lose. She had very stubborn layers of body fat.
	“If, after I bought your e-book, I have some questions can I email you?”
Of course! You can email all your questions directly to me at info@expressfatloss.com

ORDER NOW FOR ONLY

Here’s My Personal “Lean & Sexy” Satisfaction Guarantee…

I will personally guarantee that this program will change your life. Accept my 60-Day Satisfaction Guarantee and get your money back 100% if you are not happy for any reason at all!

If you are not satisfied with my program, just send me an e-mail with your invoice number and I will process it the same day. I want to help you, and if I fail, you get your money back in full. Period. Try my program Risk Free. If it doesn’t work, go ahead and keep the ebook as a thank you gift for trying my product.

Along with my 60-Day Personal Satisfaction Guarantee, I will provide you with my personal e-mail address. No, not a business address, MY PERSONAL E-MAIL ADDRESS! If you ever have a question, or feel like you don’t want to continue, I’m here.

Send me a message. Send me a question. Or just let me know how you feel. I’m with you every step of the way. This is my absolute guarantee to you. My reputation is on the line here, so I’m the one who is going to look like a fool when you’re not satisfied.

I am only interested in seeing you succeed and be completely satisfied with your results! ————————————————————————————

This is the most deadly-effective fat burning program on the Internet – not because it’s hard, but because it’s easy! This is for anyone looking for serious long lasting results. Get everything you need right here.

BUT WAIT!

I’m not done yet.

If you act right now, you will also receive.

Bonus #1 Express Fat Loss Unlimited Update Membership (Worth $100!) When you order today, I’m going to include unlimited updates to Express Fat Loss. Obviously, training, exercise and eating habits change over time. But you don’t have to worry about your fat burning program getting out-dated. With Express Fat Loss Unlimited Membership, I’m giving you unlimited updates free of charge! No need to buy the 2nd or 3rd edition of Express Fat Loss. You are going to get real time updates delivered right to your inbox! Bonus #2 18 Different Meal Plans for 7 Days with Grocery List (Worth $149.95!) Energy Boosters, Low Carbs, Low Glycemic Index, Healthy Aging, Mature Women, Heart Healthy and Lean Bodybuilder There are two rules when you go shopping: 1. Never go hungry. You will end up succumbing to the temptations waiting for you at every turn. 2. Always have a shopping list! I don’t expect you to be able to read all the ingredients and make an educated guess as to what you should buy. I will provide you with the exact list you need to get all the proper food to help with your weight loss. Remember what I said, I’m with you every step of the way! Even in the grocery store! Bonus #3 7 Core Exercises for a Strong Back (Worth $19.95!) Millions of people suffer from back pain. It’s the third most common complaint heard by doctors around the world. According to a study by the American Medical Association, healthcare providers spent more than a billion dollars treating back pain last year alone! And the most common medical advice given: Lose weight and strengthen your back! Body fat can cause stress and add weight to your spine, making your back muscles weak whilst causing a lot of pain. End it today with 7 Core Exercises for a Strong Back! Bonus #4 190 SMOOTHIES AND PROTEIN SHAKE RECIPES (Worth $39.95!) It’s no secret that you need protein in your body, especially when you are working out and trying to lose fat. But many people don’t get enough protein in their daily diet. These easy to prepare recipes will ensure that you are getting enough protein to refuel your body and aid in fat loss. You will get the best shake recipes on the market. It’s simply a movement where more than one joint or group of muscles are involved. Faster workouts, faster results. Stop wasting your time at the gym and turn yourself into a fat burning machine with the Express Fat Loss Program. Bonus #5 Email Your Questions 24/7 (Worth $125!) Like I said, I’m with you every step of the way. When you purchase my program, you will have my personal e-mail address for any questions you may have, big or small, anytime, any day. I’m your personal trainer from now on.

This Incredible Offer Is A Value Of $434.85! Order Now and You Will Get All This

ORDER NOW FOR ONLY

Yes Martin! I want to order The Ultimate Guide to Express Fat Loss now. I want to take advantage of your 100% money back guarantee. I understand that when I place my order RIGHT NOW I will get all this: The Ultimate Guide to Express Fat Loss eBook, lifetime updates to the eBook, 18 Different Meal Plan for 7 days with Grocery List, 190 Best Smoothies and Protein Shake Recipes, 7 Core Exercises for a Strong Back and my personal email address. I understand that these are all instant downloads, so I can get started right away!

“You Don’t Need To Waste Your Time With Cardio For 60 Minutes”

Now, let’s recap what you’ll get with my Express Fat Loss system. You will.

1. Discover How To Turn Your Body into Fat Burning Machine and Found Out How To Speed Up Your Metabolism The EXPRESS Way! 2. Lose Weight and Improve Your Physique with the Perfect Program Design to Burn Fat and Build Muscles!  3. Find Out About my “Revolutionary and Powerful Rules of Nutrition” and Melt Your Fat Away! 4. Get the Complete, Never-Before-Released Express Fat Loss Workout – Week by Week Progression with Pictures of the Exercises and Explanations!  5. Discover the Cornerstone for an Effective Fat Burning Program!

And many more!

So what are you waiting for? Take the first step to ultimate weight loss and toward improving your entire life-both body and mind. Try Express Fat Loss today risk-free!

To your new body,

Martin Bolduc

Martin Bolduc, CPT, ACE, BCRPA Professional Fitness Trainer www.ExpressFatLoss.com

P.S. By ordering today, you’ll get The Ultimate Guide to Express Fat Loss eBook, lifetime updates to the eBook, 18 Different Meal Plan for 7 days with Grocery List, 190 Best Smoothies and Protein Shake Recipes, 7 Core Exercises for a Strong Back and my personal email address – for only $37.00! This offer is good for a limited amount of time, so place your order right now and change your body shape right away!

P.S.S. Don’t forget, you still have my 60-Day Personal “Lean & Sexy” Satisfaction Guarantee, so there’s no risk at all for you to try my system. So go ahead, give it a try. If it isn’t all you thought it would be and more, simply return it for a full 100% refund within 60 days, no questions asked.

By working with the Express Fat Loss program, I have managed to decrease my body fat and increase my muscle tone in few months. Martin’s Express Fat Loss Program were easy to remember and follow. From writing down what I ate everyday to make myself aware of the type of foods I was eating, to using basic training equipment and getting the most out of my workouts, The Express Fat Loss training plan was extremely easy to follow! I love the results I see. I am toned, full of energy and have discovered a whole new me! - Katrina Sagarbarria, 30 years old, Canada